So, yeah. There’s this. “Endure it or end it.” What are you beating yourself up about? What demons are you fighting? You’re letting it all get away from you because you’ve been trying to do too much. Maybe only one of those demons is actually real, and the rest are just shadows you’re fighting in your mind. The task is to find out which ones are insubstantial and irrelevant to the current path and stop fighting them. They’ll go away if you stop putting energy into them. The task is to find the one that is relevant, the one demon who matters right now. Be selective. Let your mind relax. Be at peace with where you are so that you can see better where you actually are.