Set your burdens down. Sort through them. Look at them from a bit of a distance, and you’ll see that they are not real. Give yourself the spaciousness that comes from quieting your mind. Breathe and relax. You are not alone. Seriously, look at the photo here: There is a key right in the middle of the prayer wheel for god’s sake. How much clearer does it need to be? Your powers are with you, protecting you, marveling at you a little bit. Let your mind relax and be free of its constraints. Write, speak, tell stories about what’s real for you. And let your faith be your shield.